Is Ella's Kitchen Organic Smoothie Fruits The Green One Single Gluten Free?
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Ingredients
Organic Apples 55%, Organic Kiwi 20%, Organic Bananas 11%, Organic Pears 10%, Organic White Grape Juice 5%, Organic Lemon Juice Concentrate (a dash), Other Stuff 0%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.