Is Ella's Kitchen Organic The Red One Strawberry & Apple Oaty Bars Dairy Free?
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Ingredients
Organic Wholegrain Oats 30%, Organic Oat Flour 16%, Organic Raisins 16%, Organic Sunflower Oil 9%, Organic Tapioca Fibre 9%, Organic Dried Apples 6%, Organic Dried Pears 6%, Organic Malted Barley Extract 4%, Organic Apple Juice Concentrate 4%, Organic Dried Strawberries 1%, Organic Rice Flour <1%, Natural Strawberry Flavouring* <1%, Thiamin (Vitamin BI)* <0.1%, Other Stuff 0%, *I do not have organic certification
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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That's it Apple and Strawberry Fruit Bars