Is Ella's Kitchen Organic The Red One Strawberry & Apple Oaty Bars Gluten Free?
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Ingredients
Organic Wholegrain Oats 30%, Organic Oat Flour 16%, Organic Raisins 16%, Organic Sunflower Oil 9%, Organic Tapioca Fibre 9%, Organic Dried Apples 6%, Organic Dried Pears 6%, Organic Malted Barley Extract 4%, Organic Apple Juice Concentrate 4%, Organic Dried Strawberries 1%, Organic Rice Flour <1%, Natural Strawberry Flavouring* <1%, Thiamin (Vitamin BI)* <0.1%, Other Stuff 0%, *I do not have organic certification
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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That's it Apple and Strawberry Fruit Bars