Is Ella's Kitchen Organic Veggie Dahl Baby Food Pouch 6+ Months 100g Low FODMAP?

Ingredients

Organic Cauliflower 25%, Organic Vegetable Stock 15% (Water and Organic Vegetables: Carrots, Onions, Peas), Organic Cooked Rice 14% (Water, Organic Rice), Organic Onions 9%, Organic Peas 9%, Organic Aubergines 8%, Organic Tomatoes 8%, Organic Carrots 7%, Organic Cooked Lentils 6% (Water, Organic Red Lentils), Organic Curry Powder <1% (Turmeric, Coriander, Ginger, Cinnamon, Fenugreek, Onion, Black Pepper, Clove, Nutmeg), Organic Coriander <1%, Organic Garlic <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch