No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Happy Baby® Organics Clearly Crafted® Apples, Kale & Avocados Organic Baby Food 4 oz. Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Apple Puree, Organic Kale Puree, Organic Avocado Puree, Less Than 1% Of: Ascorbic Acid (Vitamin C) To Preserve Freshness, Organic Lemon Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Happy Baby® Organics Clearly Crafted® Apples, Kale & Avocados Organic Baby Food 4 oz. Pouch is available at 7 retailers

KrogerVitacostHarris TeeterPick 'n SaveCentral MarketIGAWalgreens

About this product

Snack · Pouch

Flavor
Neutral
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Happy Baby® Organics Clearly Crafted® Apples, Kale & Avocados Organic Baby Food 4 oz. Pouch | Spoonful