Is Ella's Kitchen Organic Veggie Risotto with Cheese Baby Food Pouch 7+ Months 130g GERD Friendly?
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Why it's not GERD friendly
- organic cheddar cheese
- organic black pepper <1
- milk
organic cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Vegetable Stock 30% (Water and Organic Vegetables: Leeks, Onions), Organic Cooked Rice 21% (Water, Organic Rice), Organic Broccoli 19%, Organic Green Beans 17%, Organic Cheddar Cheese ( Milk ) 6%, Organic Onions 6%, Organic Cornflour <1%, Organic Basil <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Ella's Kitchen Organic Veggie Risotto with Cheese Baby Food Pouch 7+ Months 130g is available at 3 retailers
About this product
Vegetable · Pouch