Is Ella's kitchen Pasta Bolognese with Red Peppers 12+ Months 200g Nightshade Free?
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Why it's not nightshade free
- organic red peppers 8
- organic tomatoes 15
organic red peppers 8
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetable Stock 28% (Water, Organic Vegetables: Carrots, Onions), Organic Tomatoes 15%, Organic Cooked Pasta 13% (Water, Organic Pasta, (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Carrots 11%, Organic Beef 8%, Organic Red Peppers 8%, Organic Onions 7%, Organic Cooked Lentils 7% (Water, Organic Green Lentils), Organic Tapioca Starch 3%, Organic Thyme <1%, Organic Garlic <1%, Organic Oregano <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Pouch