Is Ellenos Real Greek Yogurt Lemon Curd GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon curd
- milk
- grade a milk protein concentrate
- grade a pasteurized milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifid], Cane Sugar, Honey), Lemon Curd (Cane Sugar, Lemon Juice, Eggs, Unsalted Butter [Milk]), Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch