Is Ellio's Pepperoni Frozen Pizza - 18.9oz GERD Friendly?
Why it's not GERD friendly
- pork
- citric acid
- beef
- pepperoni
- cheese culture
- low-moisture part-skim mozzarella cheese
- milk
- garlic powder
- dried garlic
- tomato paste
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Sauce: Tomato Paste, Salt, Spice, Dried Garlic, Topping: Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika (Color), Artificial Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Contains: Milk, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ellio's Pepperoni Frozen Pizza - 18.9oz is available at 4 retailers
About this product
Frozen Meal · Frozen


