Is Ellio's Pizza Slices - Italian Sausage & Pepperoni GERD Friendly?
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Why it's not GERD friendly
- pepperoni
- citric acid
- beef
- pork
- cheese culture
- low-moisture part skim mozzarella cheese
- milk
- garlic powder
- dried garlic
- tomato paste
pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Sauce: Tomato Paste, Salt, Spice, Dried Garlic, Topping: Low-moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solids, Paprika (Color), Sugar, Artificial Flavors), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika (Color), Artificial Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Contains: Milk, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Ellio's Pizza Slices - Italian Sausage & Pepperoni is available at 2 retailers
About this product
Frozen Meal · Slice, Frozen