Is Ello Market Toasted Coconut Whole Cashews, Toasted Coconut GERD Friendly?
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Why it's not GERD friendly
- cream
- from milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CASHEWS, SUGAR, DRIED TOASTED SWEETENED COCONUT (COCONUT, CORN SYRUP, PALM KERNEL OIL, BUTTER [CREAM (FROM MILK)], NATURAL FLAVOR, NATURAL COCONUT FLAVOR), SALT.
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About this product
Snack · Pouch, Whole