Is Ello Raw Organic Snacks Cinnamon Donut Bites 4 Packs of 6 Snack Bites Each (24 Total Energy Balls) - Dairy Free, Gluten Free, Non GMO Superfood Healthy Snack Protein Donuts - Protein Bites Low FODMAP?
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Ingredients
Cashews, Walnuts, Dates, Cinnamon, Nutmeg, Coconut Crystals, That's It
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Ello Raw Organic Snacks Cinnamon Donut Bites 4 Packs of 6 Snack Bites Each (24 Total Energy Balls) - Dairy Free, Gluten Free, Non GMO Superfood Healthy Snack Protein Donuts - Protein Bites is available at 1 retailer
About this product
Snack · Piece