Is Elmer Chocolate - Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Dairy Free?

Ingredients

SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT), DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CORN SYRUP, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MILK. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, EGG WHITES, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL FLAVORING, CITRIC ACID, COLORED WITH PAPRIKA OLEORESIN AND BEET JUICE. CONTAINS: EGG, MILK & SOY. MAY CONTAIN: ALMOND, PECAN, PEANUT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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