Is ELMO'S PUNCH BLEND OF 3 ORGANIC 100% JUICES FROM CONCENTRATE, ELMO'S PUNCH Vegan?
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Ingredients
INGREDIENTS: ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC STRAWBERRY JUICE (WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE), ORGANIC CHERRY JUICE (WATER, ORGANIC CHERRY JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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