No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elmsbury Angus Beef Potato Pies Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef Filling (australian Angus Beef, Water, Thickeners (1442, 415, 407), Textured Vegetable Protein (contains Soy), Vegetable Protein Extract (from Wheat), Yeast Extracts (contains Natural Flavour), Colour (150c), Salt, Vegetable Oil, Natural Flavour, Emulsifier (322 From Soy), Ground Nutmeg), Potato Topping (water, Potato Flakes (potato, Emulsifier 471), Mineral Salt (450), Preservative (223), Acidity Regulator (330), Butter (from Milk), Milk Powder, Thickeners (1442, 415, 412), Salt, Natural Flavour), Pastry: Wheat Flour, Margarine (vegetable Oil, Animal Fat, Water, Salt, Emulsifiers (471, 322 From Soy), Antioxidant (307b), Water, Wheaten Cornflour (from Wheat), Salt, Raising Agent (500), Colour (160b). Contains Sulphites, Wheat (gluten), Milk And Soy. May Contain Egg, Sesame And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Meat · Frozen, Piece

Flavor
SavorySaltyMeaty
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking