Is ELOTE FLAVORED CLASSIC MEXICAN STREET CORN FLAVOR WITH SWEET AND SPICY NOTES TO PUT YOUR TASTE BUDS IN A HEADLOCK INCREDIPUFFS, ELOTE Low FODMAP?
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Ingredients
INGREDIENTS: CORN MEAL, SUNFLOWER OIL AND/OR SAFFLOWER OIL, TAPIOCA MALTODEXTRIN, NAVY BEAN POWDER, SORGHUM, SPICES, SUGAR, SEA SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.