Is ELOTE Street Corn Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
sour cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Roasted corn, Sour cream (milk ingredients, bacterial culture, microbial enzymes), Mayonnaise (vegetable oil, liquid egg yolk, white vinegar, water, salt, sugar, spices, jalapeño peppers, lime juice, cilantro, sea salt, garlic powder, smoked paprika powder, cultured dextrose (white vinegar, cultured dextrose), citric acid, onion powder.

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