Is ELOTE STYLE CHILI LIME & CHEESE TOPPING FIRE ROASTED CORNBREAD & MUFFIN MIX, ELOTE STYLE CHILI LIME & CHEESE Low FODMAP?
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Ingredients
CORNBREAD MIX INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORNMEAL, SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), LESS THAN 2% OF: ANNATTO (COLOR), CHEESE FLAVOR BLEND (BUTTERMILK POWDER, WHEY SOLIDS, MALTODEXTRIN, SUNFLOWER OIL, SALT, NATURAL FLAVORS, RICE STARCH), CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, DRIED CILANTRO, FREEZE DRIED ROASTED CORN, NATURAL FLAVORS (CONTAINS MILK), SALT, SOYBEAN OIL, SPICES, TURMERIC (COLOR). SEASONED CHEESE INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SPICES, CITRIC ACID, LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), SILICON DIOXIDE (ANTI-CAKING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Powder, Pouch