Is Ember Farms Original Pork Sausage Low FODMAP?
Description
Savory, well-seasoned pork sausage offering a smoky, slightly sweet flavor and a tender yet firm texture that browns and crumbles evenly. Reviewers often cite consistent seasoning and juiciness; common uses include breakfast patties, skillet scrambles, pasta sauces, casseroles, pizza toppings, and grilled sandwich fillings for casual meals and family gatherings.
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Description
Savory, well-seasoned pork sausage offering a smoky, slightly sweet flavor and a tender yet firm texture that browns and crumbles evenly. Reviewers often cite consistent seasoning and juiciness; common uses include breakfast patties, skillet scrambles, pasta sauces, casseroles, pizza toppings, and grilled sandwich fillings for casual meals and family gatherings.
Ingredients
Pork, Water, Salt, Dextrose, Flavorings, Bht, Citric Acid, Propyl Gallate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.