Is Emerald Kettle Glazed Walnuts Dairy Free?

Ingredients

Walnuts, Sugar, Less Than 2% Of Tapioca Syrup, Peanut Oil, Sea Salt, Sunflower Lecithin. Contains: walnuts. Processed in a facility that also processes peanuts, almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, milk, sesame, soy, wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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