Is Emergen-C 1,000 mg Vitamin C Cranberry-Pomegranate Packets Dairy Free?

Ingredients

Emergen-c Dietary Supplement In Cranberry-pomegranate Flavor, Oz, Ct Other Fructose, Citric Acid, Maltodextrin, Contains ,2% Of: Acacia, Beet Juice Concentrate (Color), Cranberry Juice Solids (Color And Flavor), Dried Fruit & Vegetable Juice Concentrate (Carrot, Hibiscus), Color And Flavor, Glycine, L-aspartic Acid, Malic Acid, Natural Flavors, Pomegranate Powder (Color And Flavor), Silicon Dioxide, Tannic Acid, Tartaric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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