Is Emergen-C 1,000 mg Vitamin C Pink Lemonade Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 15 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

L-aspartic acid
natural flavors
calcium pantothenate
glycine
+11 more

L-aspartic acid

Dietitian note

Aspartic acid is made from an amino acid, which can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (as ascorbic acid, zinc ascorbate), Thiamin (as thiamine hydrochloride) (Vit. B1), Riboflavin (as riboflavin-5'-phosphate) (Vit. B2), Niacin (Vit. B3), Vitamin B6 (as pyridoxine hydrochloride), Folate (Vit. B9), Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate) (Vit. B5), Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate)*, Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate)*, Magnesium (as magnesium hydroxide, magnesium carbonate)*, Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, monobasic sodium phosphate)*, Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate)*. Fructose, Citric Acid, Maltodextrin, Dried Honey Powder, Sugar. Contains <2% of: Beet Juice Concentrate (color), Glycine, L-Aspartic Acid, Lemon Fruit Solids (color and flavor), Luo Han Guo, Malic Acid, Natural Flavors, Silicon Dioxide, Tartaric Acid, Tocopherols (to preserve freshness).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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