Is EMERGEN-C (ACAI BERRY) - 30 PACKETS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (As Ascorbic Acid, Zinc Ascorbate And Chromium Ascorbate), Thiamin (As Thiamine Hydrochloride), Riboflavin (As Riboflavin 5'-Phosphate Sodium), Niacin, Vitamin B6 (As Pyridoxine Hydrochloride), Folic Acid, Pantothenic Acid (As Calcium Pantothenate), Calcium (As Calcium Carbonate, Calcium Phosphate And Calcium Pantothenate), Phosphorus (As Potassium Phosphate, Calcium Phosphate And Sodium Phosphate), Magnesium (As Magnesium Hydroxide And Magnesium Carbonate), Zinc (As Zinc Ascorbate), Manganese (As Manganese Gluconate), Chromium (As Chromium Ascorbate), Sodium Bicarbonate And Monosodium Phosphate, Potassium Bicarbonate, Potassium Carbonate And Monopotassium Phosphate, Alpha Lipoic Acid, Quercetin, Fructose, Citric Acid, Natural Flavors, Natural Fruit And Vegetable Color, Black Currant Juice Powder, Tapioca Maltodextrin, Malic Acid, Acai Juice Powder, Silica, Glycine, Aspartic Acid, Tartaric Acid And Cysteine Hydrochloride

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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