Is Emergen-C Gummies with Vitamin C, Strawberry, Lemon and Blueberry, 45CT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon oil
  • citric acid, fruit & vegetable juice concentrates

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Water, Contains ,2% Of: Citric Acid, Fruit & Vegetable Juice Concentrates (Strawberry, Purple Carrot, Maqui Berry), Color And/or Flavor, Lemon Oil, Natural Flavors, Pectin, Sodium Citrate, Turmeric (Color)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Emergen-C Gummies with Vitamin C, Strawberry, Lemon and Blueberry, 45CT is available at 1 retailer

Cvs

About this product

Supplement · Candy Piece

Flavor
FruityCitrus
Texture
Chewy
Commonly used for
On The GoSnacking