Is EMERGEN-C (LEMON LIME) - 30 PACKETS Gluten Free?
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Ingredients
Vitamin C (As Ascorbic Acid, Zinc Ascorbate And Chromium Ascorbate), Thiamin (As Thiamine Hydrochloride), Riboflavin (As Riboflavin 5'-Phosphate Sodium), Niacin, Vitamin B6 (As Pyridoxine Hydrochloride), Folic Acid, Vitamin B12 (As Cyanocobalamin), Pantothenic Acid (As Calcium Pantothenate), Calcium (As Calcium Carbonate, Calcium Phosphate And Calcium Pantothenate), Phosphorus (As Potassium Phosphate, Calcium Phosphate And Sodium Phosphate), Magnesium (As Magnesium Hydroxide And Magnesium Carbonate), Zinc (As Zinc Ascorbate), Manganese (As Manganese Gluconate), Chromium (As Chromium Ascorbate), Sodium Bicarbonate And Monosodium Phosphate, Potassium Bicarbonate, Potassium Carbonate And Monopotassium Phosphate, Alpha Lipoic Acid, Quercetin, Fructose, Citric Acid, Natural Flavor, Tapioca Maltodextrin, Malic Acid, Silica, Glycine, Aspartic Acid, Tartaric Acidand Cysteine Hydrochloride
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.