Is Emergen-C Vegan?
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Ingredients
Vitamin C, ascorbic acid, zinc, zinc ascorbate, citric acid, natural fruit juice concentrate, beta-carotene, maltodextrin, modified corn starch, acacia, arabinogalactan, flavors, glycine, aspartic acid, tartaric acid, malic acid, silica, sodium bicarbonate, sodium carbonate, caramel, d-alpha tocopherol, D-fructose, sucralose, stevia leaf extract, dipotassium phosphate, medium chain triglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.