Is EMILY Veg Thins Chipotle BBQ Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chilli
tomato

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (Corn, Green Peas, Red Lentils, Black Beans) (83%), Corn Oil, Rice Flour, Sugar, Sea Salt, Dried Molasses, Spirit Vinegar Powder, Tomato, Garlic, Onion, Smoked Paprika, Acidity Regulator (Citric Acid), Chilli, Natural Flavouring

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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