Is Emmaline's Country Kitchen Carrot Walnut Cake with Carrot & Walnut 550g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk solids

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR [ENZYMES], ICING MIX [SUGAR, TAPIOCA S TARCH], CARROT (14%), BROWN SUGAR, CANOLA OIL, EGG , RAISIN, WALNUT (3.8%), EMULSIFIER [HUMECTANT (42 2, 1520), WATER, ACIDITY REGULATOR (262, 260)], MA RGARINE (ANIMAL FATS, VEGETABLE OILS, WATER, SALT, EMULSIFIERS (322 SOY, 435), MILK SOLIDS, ACIDITY REGULATORS (331, 330), FLAVOURS, ANTIOXIDANTS (320 , 310), COLOUR (160A)), VANILLA [COLOUR (150D), PR ESERVATIVE (202)], RAISING AGENTS (450, 500), SPIC E.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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