Is Emperor Double Egg Yolk Moon Cakes With Pure Lotus Seed Paste Vegan?
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Ingredients
WHITE LOTUS SEED PASTE (LOTUS SEEDS, SUGAR, PEANUT OIL, TREHALOSE). WHEAT FLOUR, SALTED EGG YOLK (EGG YOLK. SALT), SUGAR, WATER, SOYBEAN OIL, PEANUT OIL, EGG, RICE COOKING WINE, POTASSIUM CARBONATE, SODIUM PROPIONATE TO MAINTAIN FRESHNESS, PINEAPPLE, LEMON, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.