Is Empire Kosher Organic Low Sodium Chicken Broth Vegetarian?
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Ingredients
Filtered Water, Organic Chicken Flavor Base (Organic Chicken Flavor (Includes Organic Chicken), Organic Soy Sauce (Water, Organic Soybeans, Salt), Organic Vegetable Stock (Organic Carrot, Organic Celery, Organic Onion), Organic Canola Oil (Adds A Trivial Amount Of Fat), Sea Salt, Yeast Extract, Organic Evaporated Cane Syrup, Organic Onion Powder, Organic Olive Oil (Adds A Trivial Amount Of Fat), Organic Turmeric, Organic Flavor, Natural Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.