Is Emporium 10 German Smoked Cheese with Jalapeno Spicy & Smoky GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- milk proteins
- spirit vinegar
- sugar cane vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese (75%) (milk), Water, Butter (milk), Whey Powder (milk), Jalape�o Chilli (2%) (jalape�o Chilli, Water, Sugar Cane Vinegar, Salt), Emulsifying Salts: Potassium Phosphates, Polyphosphates; Red Pepper (1.5%) (red Pepper, Water, Spirit Vinegar, Salt), Milk Proteins, Green Chilli (1%) (green Chilli, Water, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Chilli Extract. Contains: Milk. May Also Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cheese · Loaf, Slice