Is Emporium Reduced Fat Soft Cheese Lighter GERD Friendly?
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Why it's not GERD friendly
- reduced fat soft cheese
- milk
reduced fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Soft Cheese (98%) (milk), Salt, Potato Starch, Stabilisers: Carrageenan, Locust Bean Gum. Contains: Milk.
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Often paired with GERD Friendly
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About this product
Cheese · Spreadable