Is Emrld Srcha Cshw Pch - 5 Oz Vegan?


Ingredients
Cashews, Seasoning (Sugar, Maltodextrin, Salt, Spices, Vinegar, Garlic Powder, Red Bell Pepper Powder, Paprika, Dried Red Pepper Sauce [Aged Red Pepper, Vinegar, Salt] Natural Flavors),Vegetable And Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And/Or Walnut Oils).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


