Is Enchilada Bake With Rotisserie Chicken Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

bell peppers
chipotle peppers
paprika extract
chili peppers
roasted jalapeno peppers
red bell peppers
poblano peppers
tomato paste
modified food starch
+3 more

bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rotisserie Chicken (chicken, Water, Seasoning [salt, Sodium Phosphate, Modified Food Starch (potato, Tapioca), Potato Dextrin, Carrageenan, Sugar, Dextrose, Spice Extractives]), Sauce (water, Tomatoes, Tomato Paste, Juice, Pinto Beans, Red Bell Peppers, Roasted Corn, Cooked White Rice, Soybean Oil, High Fructose Corn Syrup, Cream, Black Beans, Poblano Peppers, Chili Peppers, Onions, Tomato Paste, Salt, Masa Flour, Modified Corn Starch, Canola Oil, Cilantro, Roasted Jalapeno Peppers, Garlic, Chipotle Peppers, Spices, Lime Juice, Natural Flavor, Citric Acid, Niacin, Xanthan Gum, Paprika Extract, Sodium Benzoate [preservative]), Tortillas (water, Enriched Flour [wheat Flour, Vitamins {b3, B1, B2, Iron, Folic Acid}, Corn Masa With Cellulose & Guar Gum, Lime], Wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Oat Fiber, Sodium Stearoyl Lactylate, Mono- & Diglycerides, Safflower Oil, Preservatives [fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate & Sorbic Acid]), Cheddar Cheese (milk, Salt, Enzymes, Artificial Color), Bell Peppers (red, Yellow, Orange), Parsley. Contains Wheat, Milk and Soy.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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