Is ENCHILADA CHICKEN BREAST DIP, ENCHILADA CHICKEN BREAST Dairy Free?

Ingredients

COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), HATCH GREEN CHILI PEPPERS (HATCH GREEN CHILI PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, SALT), ENCHILADA SAUCE (WATER, DRIED RED CHILI PEPPERS, SALT, COTTONSEED OIL, CIDER VINEGAR, FUMARIC ACID, GARLIC POWDER, SPICE, OLIVE OIL), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONION, SEASONING MIX (SALT, MODIFIED FOOD STARCH [CORN], SUGAR, CHILI PEPPER, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, RED BELL PEPPER POWDER, YEAST EXTRACT, GUAR GUM, POTASSIUM SORBATE, TURMERIC [COLOR], XANTHAN GUM, NATURAL FLAVORS), GREEN PEPPERS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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