Is Enchilada mix sauce GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
WHEAT FLOUR, SPICE AND COLORING, SALT, FOOD STARCH-MODIFIED, ONION, SUGAR, GARLIC, CONTAINS LESS THAN 2%: COCOA POWDER, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, CARAMEL COLOR, MALTODEXTRIN, DISODIUM INOSINATE.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder
Flavor
Savory
Texture
Powdery
Commonly used for
CookingMeal Prep