Is Encona West Indian Extra Hot Pepper Sauce 142ml Nightshade Free?
Why it's not nightshade free
- birds eye chilli
- bhut jolokia peppers
- scotch bonnet peppers
- habanero peppers
- peppers
- hot pepper mash
birds eye chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hot Pepper Mash (55%)(Peppers (89%) (Habanero Peppers, Scotch Bonnet Peppers, Bhut Jolokia Peppers), Salt, Acid (Acetic Acid)), Water, Salt, Acid (Acetic Acid), Onion Powder, Birds Eye Chilli, Garlic Powder, Mustard Powder, Modified Maize Starch (E1414), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Encona West Indian Extra Hot Pepper Sauce 142ml is available at 3 retailers
About this product
Sauce · Bottle, Liquid


