Is ENDO OMEGA VEGAN (CAFE MOCHA) – 473ML Dairy Free?


Ingredients
From, Saturated Fat, Polyunsaturated Fat, Monosaturated Fat, Vitamin E, Algal Oil, Dha, Hemp Seed Oil, Lna (Omega-3), La (Omega-6), Gla (Omega-6), Oleic Acid (Omega-9), Mct, Purified Water, Glycerin, Canola Oil (Non-gmo), Potassium Bicarbonate (Processing Aid, Natural Mineral Source), Natural Flavour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


