Is Endulge, Caramel Nut Chew Bar, Keto Friendly, 1.2 oz (34 g), 5 Count Vegetarian?


Ingredients
Milk Chocolate-flavored Coating (Malititol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural And Artificial Flavors, Salt), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Polydextrose, Water, Butter (Cream, Salt), Palm Kernel Oil, Peanut Butter (Peanuts, Mono- And Diglycerides, Salt, Mixed Tocopherols), Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavors, Sucralose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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