Is ENDURANCE BAR, CHOCOLATE PEANUT Vegan?
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Ingredients
PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE], FRUCTOSE, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVORS), PEANUTS, CORN SYRUP, PEANUT FLOUR, NATURAL FLAVORS, SALT. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.