Is Ener-c Orange Vitamin C Packet, 0.3 Oz Gluten Free?

Ingredients

Vitamin C, Vitamin A, Vitamin E, Vitamin B3, Vitamin B6, Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Potassium, Beta Carotene. Non-Medicinal Ingredients: Cane Fructose, Citric Acid, Malic Acid, Sodium Bicarbonate, Natural Orange Juice Powder, Tapioca Maltodextrin, Silicon Dioxide, Glycine, Aspartic Acid, Quercetin Powder, Tartaric Acid, Cysteine HCI, Orange Fruit Powder, Monk Fruit Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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