Is Ener-G Bread Crumbs Gluten Free -- 10 oz Vegetarian?
Description
Fine, light crumbs offer a mild, neutral flavor with a slightly toasty note and a dry, crisp texture that browns evenly. Commonly used for coating fried foods, topping casseroles, binding meatballs or stuffing. Reviewers praise consistent coating performance and crispness, while some mention occasional clumping or dryness in storage issues.
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Why it's a maybe for vegetarian
- vitamin d
- vitamin b2
- riboflavin
- vitamin b1
- +2 more
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Description
Fine, light crumbs offer a mild, neutral flavor with a slightly toasty note and a dry, crisp texture that browns evenly. Commonly used for coating fried foods, topping casseroles, binding meatballs or stuffing. Reviewers praise consistent coating performance and crispness, while some mention occasional clumping or dryness in storage issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, METHYLCELLULOSE, BAMBOO FIBER, SODIUM CARBOMETHYLCELLUSLOSE, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE, SODIUM BICARBONATE), SALT, GUAR GUM, CORN STARCH, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, ORANGE CITRUS FIBER, INVERTED SUGAR (FROM BEET OR CANE), XANTHAN GUM. ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ener-G Bread Crumbs Gluten Free -- 10 oz is available at 2 retailers
About this product
Bread · Pouch