Is Ener-G Pizza Shells 6'' Gluten Free -- 8.89 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Rice Flour White, Sweet Rice, Tapioca Starch, High Oleic Safflower Oil, Bamboo Fiber, Pear Juice Concentrate, Modified Cellulose, Salt, Potato Flour, Yeast, Orange Citrus Fiber, Baking Powder (Glucono Delta Lactone, Calcium Carbonate), Enriched With Thiamine (Vitamin B1), Riboflavin Vitamin B2, Niacin, Iron, Folic Acid

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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