Is Ener-G Seattle Hot Dog Buns Gluten Free -- 11.29 oz Dairy Free?
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Ingredients
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Potato Starch, Plum Puree (Prune Juice Concentrate, Dried Plums), Modified Cellulose, Timothy Grass Seed Flour, Xanthan Gum, Yeast, Salt, Cellulose Gum, Ener-g Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Monocalcium Phosphate, Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid & Vitamin D
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.