Is Ener-G Select™ Gluten Free Bread Pacific Molasses -- 14 oz Vegetarian?
Why it's a maybe for vegetarian
- calcium carboante
calcium carboante
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Filtered Water, Rice Flour (White, Brown And Sweet Rice), High Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Evaporated Cane Sugar, Yeast, Pear Juice Concentrate, Molasses, Egg White Powder, Modified Cellulose, Xanthan Gum, Baking Powder (Glucono Delta Lactone And Calcium Carboante), Cellulose Gum, Orange Citrus Fiber, Contains Eggs Contains Eggs Contains Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Ener-G Select™ Gluten Free Bread Pacific Molasses -- 14 oz is available at 2 retailers
About this product
Bread · Loaf


