Is Ener-G Select™ Gluten Free Bread Sourdough White -- 14 oz Vegetarian?
Description
This sourdough-style loaf offers a mild tang with a soft, slightly dense crumb and light crust; reviewers commonly note a toasty, bread-like flavor. Typical uses include sandwiches, toasting, and pan-frying for croutons or grilled cheese. Customers often mention convenience of slicing and that toasting enhances texture and flavor when warmed.
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Description
This sourdough-style loaf offers a mild tang with a soft, slightly dense crumb and light crust; reviewers commonly note a toasty, bread-like flavor. Typical uses include sandwiches, toasting, and pan-frying for croutons or grilled cheese. Customers often mention convenience of slicing and that toasting enhances texture and flavor when warmed.
Ingredients
Filtered Water, Rice Flour (White And Sweet Rice), Sour Dough Starter (Rice Flour, Tapioca Syrup, Yeast, Salt), High Oleic Safflower Oil, Tapioca Starch, Evaporated Cane Sugar, Yeast, Pear Juice Concentrate, Bamboo Fiber, Egg White Powder, Modified Cellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Salt, Orange Citrus Fiber, Enriched Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid, Contains Eggs Contains Eggs Contains Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.