Is Ener-G Select Gluten Free Deli-Style White Bread -- 16 oz GERD Friendly?
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Why it's not GERD friendly
- orange citrus fiber
orange citrus fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Rice Flour (White & Sweet Rice), Tapioca Starch, Organic Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Invert Sugar (From Cane), Cellulose Gum, Yeast, Organic Tapioca Syrup, Eggs, Salt, Guar Gum, Apple Sauce (Apples, Water), Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Vegetable Glycerin, Orange Citrus Fiber, Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid, Contains: Eggs, Contains: Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ener-G Select Gluten Free Deli-Style White Bread -- 16 oz is available at 2 retailers
About this product
Bread · Loaf