Is energetic egg fried rice with diced chicken breast Wheat Free?
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Why it's not wheat free
- wheat flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice (42%) (Water, Long Grain Brown Rice], Diced Chicken (18%) Chicken Breast, Salt, SOYA, Garlic & Ginger Sauce [Water, SOYA Sauce (Water, Salt, SOYABEANS, WHEAT Flour), Garlic Puree, Ginger Puree Sweet Chilli Sauce (Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Stabiliser: Xanthan Gum), Corn Flour, Salt, Five Spice Glaze (Chinese Five Spices, Modified Waxy Maize Starch, Spices (Aniseed, Fennel, Black Pepper, Clove, Cardamon), Brown Sugar, Dextrose, Garlic Powder. Spice Extract) Lemon Juice, Red Chilli Puree, Red Diced Peppers, Scrambled EGG [Whole EGG, Water, Corn Flour, Salt, Concentrated Lemon Juice], Peas.
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Rice · Pouch