Is ENERGY BAR, TOFFEE CHOCOLATE CHIP Dairy Free?
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Ingredients
NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, APPLE RAISIN MIX (APPLES, RAISINS), ROLLED OATS, CHOCOLATE FLAVORED COATING (SUGAR, FRACTINATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.