Is ENERGY BARS Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain oat flour
whole grain rolled oats
whole sustagrain barley flour

whole grain oat flour

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE SUSTAGRAIN BARLEY FLOUR, CRANBERRIES, RAISINS, DRIED APPLES, APRICOTS, ALMONDS, WALNUTS, FLAX SEEDS, SUNFLOWER SEEDS, WHOLE GRAIN OAT FLOUR, CASHEWS, SESAME SEEDS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, BROWN SUGAR, HONEY, SALT, BAKING SODA, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON.

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